
How to treat yourself
I. Manage yourself first of all
II. Understand yourself so that you can understand others
III. Have a growth mindset
How to communicate towards others
IV. Be a great listener and value feedback
V. Master a repertoire of leadership styles
VI. Be an inspiring presenter
How to make it all sustainable
VII. Develop your resilience
We will talk about these skills in more depth over the course of three separate blog articles. The first one is about skills that have to do with how you manage and treat yourself.
How to treat yourself
I. Manage yourself first of all
- Do you personally have a vision for your life, your professional career and for your current projects?
- Do you have a “Why?"
- Do you know what it is that motivates you at your core, and what makes you tackle challenges and overcome problems?
II. Understand yourself so that you can understand others
Scientific research is about inquiry, discoveries and drawing connections between the dots. Therefore, it should be obvious that feeling inquisitive towards yourself, being curious about how you function and what makes you tick is a skill that makes a difference for a scientific manager. Nevertheless, we often tend to forget the introspection and discovery of our own strengths, and we tend to assume that it's all about the project, the goals, or the funding, and that we as human beings in that system are not as important. The truth is, a person who does not understand himself or herself is rarely able to truly understand other human beings. And to understand other human beings, so that you can you can see where they are needed and what intentions and values they bring to your project is a highly important skill.
Do you have a space or a regular time in which you can practice introspection? If you don’t you might want to establish one. Maybe it is a coach with whom you take regular supervision sessions, maybe it is a group of peers that can support you in that. Maybe it is a mentor that you find for yourself or a regular practice of introspection by yourself. Whatever works for you, ensure that your understanding of yourself, your own needs, your own quirks, and your own strengths grows over time, for it will help you with both your people management and your project management.
III. Have a growth mindset

The growth mindset, on the other hand, is what lets you look at a problem and see the challenge. It stimulates you to keep thinking about what it truly is that you are witnessing and how the best solution for the situation can be found. The growth mindset lets you be curious about what it is that you will find. If an approach to the problem turns out to not quite work, it will inspire you to keep looking rather than to declare defeat and feel helpless.
While your initial reaction to that description might be "Oh well, then I am completely about the growth mindset!", you might find that you, as much as everybody else, have certain areas where you have a tendency towards a growth mindset, and other areas where you tend to have a static mindset.
- Maybe you are great at listening to people and you are constantly curious about how to get better at that. But you might have a different attitude and mindset when it comes to “leadership”, whatever that means for you.
- Maybe you are curious and inquisitive about numbers, but you don't think of yourself as a skilled writer of funding proposals. Question yourself and you will learn more and more about all the different areas that you can get better in.
A coach or a mentor can also be of great help when it comes to challenging you about moving out of static mindsets and making yourself aware that it is time for a growth mindset in a certain area of your life or of your project once again.